Altitude Sickness
We are here to ensure that you stay healthy and safe throughout your travels.
Altitude Sickness Prevention
Altitude sickness, also known as acute mountain sickness (AMS), can occur when you travel to high elevations too quickly—typically above 2,500 metres (8,200 feet). Common symptoms include headache, dizziness, nausea, fatigue, and shortness of breath. In more severe cases, it can lead to serious complications like high-altitude pulmonary or cerebral oedema.
Gradual acclimatisation and proper preparation are key to preventing altitude sickness. Staying hydrated, avoiding alcohol, and allowing time to adjust at intermediate altitudes can significantly reduce your risk.
Lichfield Travel Clinic offers expert advice and support for travellers heading to high-altitude destinations. We can prescribe Acetazolamide—a medication proven to help prevent and reduce symptoms of altitude sickness by promoting better breathing and faster acclimatisation.
read Vaccination FAQ’s
It’s recommended to book your travel consultation at least 6–8 weeks before you travel. Some vaccines require multiple doses over a period of time, and certain vaccines take time to become fully effective. However, if your trip is sooner, don’t worry — we can still help with last-minute protection and advice.
Not necessarily. Vaccination requirements vary depending on your destination, planned activities, length of stay, and your medical history. During your consultation, our trained professionals will assess your itinerary and provide personalized travel health advice based on up-to-date guidance from NaTHNaC (National Travel Health Network and Centre).
Lichfield Travel Clinic offers a comprehensive range of vaccinations including:
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Hepatitis A & B
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Typhoid
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Tetanus, Diphtheria & Polio (Td/IPV)
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Rabies
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Yellow Fever (we are a registered Yellow Fever centre)
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Japanese Encephalitis
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Cholera
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Meningitis ACWY
We also provide antimalarial medication and advice tailored to your travel needs.
In most cases, yes — but it depends on the type of vaccination and your specific health situation. Our clinicians will review your medical history, current medications, and any special circumstances before recommending vaccines or medications. Safety is our top priority, and we will advise you accordingly.
Some countries require an International Certificate of Vaccination (ICVP) for specific diseases, such as Yellow Fever. If this applies to your destination, we will issue an official certificate during your appointment. Always check entry requirements before you travel, or ask us for help.
Yes, it is generally safe and common to receive more than one vaccine during a single appointment. Our clinicians will space vaccines appropriately and explain what to expect, helping minimize any discomfort or side effects.
